What's New
Updated graphics and UI, now with additional workout videos and layouts with information and tips for an effective yoga workout to improve flexibility.
About Yoga Workout for Flexibility Android App
Yoga workout for Flexibility
Still not getting the results you want from your exercise routine? Blame tight muscles, when one muscle group, like your quads, is stiff, that prevents others, like your glutes, from working correctly. End result: compromised performance (and calorie-burning ability), not to mention an increased risk of injury due to lack of flexibility for your workouts.
If you want to increase your flexibility and get better results from your regular exercises, prevent injury, and/or help with back pain, this yoga workout is for you. It is designed with poses to increase your range of motion and total body flexibility, from seated forward bends to splits.
Try this yoga stretches after your regular cardio or strength workout (aim to do them five times a week). You'll see improvement to your flexibility in as little as two weeks and gains in both your strength and endurance in less than one month.
Other Information:
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This version of Yoga Workout for Flexibility Android App comes with one universal variant which will work on all the Android devices.
All Versions
If you are looking to download other versions of Yoga Workout for Flexibility Android App, We have 3 versions in our database. Please select one of them below to download.
