Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism.
The Benefits of Yoga:
• Improves your flexibility
• Builds muscle strength
• Prevents cartilage and joint breakdown
• Protects your spine
• Betters your bone health
• Increases your blood flow
• Drains your lymphs and boosts immunity
• Ups your heart rate
• Helps you focus
• Relaxes your system, Improves your balance
• Maintains your nervous system
• Helps you sleep deeper
This application included following module...
• Cobra Pose
•Warrior pose
• Boat Pose
• Bow Pose
• Crescent Pose
• Downward facing Pose
• Easy Pose
• Half pigeon
+) Add alarm to reminder time for Yoga
+) Choose Yoga difficulty from Hard ,Medium and Easy.
+) Daily Yoga record saving and displaying on calendar.
This version of Yoga Android App comes with one universal variant which will work on all the Android devices.
If you are looking to download other versions of Yoga Android App, We have 1 version in our database. Please select one of them below to download.