J&J Official 7 Minute Workout 3.0.0 Icon
4.4
2.7K Ratings
878K+
Downloads
3.0.0
version
Dec 26, 2022
release date
62.6 MB
file size
Free
Download

What's New

WHAT'S NEW:

- Added a message to inform users about the app's upcoming retirement.

About J&J Official 7 Minute Workout Android App

A fast, simple, science-based way to make every minute count!

Designed by Chris Jordan, Director of Exercise Physiology at the Johnson & Johnson Human Performance Institute, the app has been downloaded more than 2.5 million times in 230+ countries!

Key Features:
• Workout Library contains 22 preset workouts, varying in intensity and duration
• Workouts are designed to fit your schedule, ranging from 7 to 32 minutes
• 72 exercises and 22 workouts you can customize to create over 1,000 variations – from easy to hard
• Smart Workout feature gauges your fitness and motivation level and creates a variety of workouts specifically for you
• Create custom workouts targeting multiple focus areas and workout intensity
• Control music and audio prompts from your device
• Learn the exercises with 72 high-definition video tutorials
• Set workout and inactivity reminders to help you stay on track
• Share your workouts via Facebook and Twitter

It’s time to work out!

Other Information:

Requires Android:
Android 6.0+ (M, API 23)
Other Sources:

Download

This release of J&J Official 7 Minute Workout Android App available in 2 variants. Please select the variant to download. Please read our FAQ to find out which variant is suitable for your Android device based on Screen DPI and Processor Architecture.

Variant
513
(Dec 26, 2022)
Architecture
arm64-v8a armeabi armeabi-v7a x86 x86_64
Minimum OS
Android 6.0+ (M, API 23)
Screen DPI
nodpi (all screens)
Variant
513
(Dec 27, 2022)
Architecture
arm64-v8a armeabi armeabi-v7a x86 x86_64
Minimum OS
Android 6.0+ (M, API 23)
Screen DPI
nodpi (all screens)
Loading..