J&J Official 7 Minute Workout 3.0.0 Icon
4.4
2.7K Ratings
878K+
Downloads
3.0.0
version
Sep 21, 2023
release date
62.6 MB
file size
Free
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What's New

WHAT'S NEW:

- Added a message to inform users about the app's upcoming retirement.

About J&J Official 7 Minute Workout Android App

A fast, simple, science-based way to make every minute count!

Designed by Chris Jordan, Director of Exercise Physiology at the Johnson & Johnson Human Performance Institute, the app has been downloaded more than 2.5 million times in 230+ countries!

Key Features:
• Workout Library contains 22 preset workouts, varying in intensity and duration
• Workouts are designed to fit your schedule, ranging from 7 to 32 minutes
• 72 exercises and 22 workouts you can customize to create over 1,000 variations – from easy to hard
• Smart Workout feature gauges your fitness and motivation level and creates a variety of workouts specifically for you
• Create custom workouts targeting multiple focus areas and workout intensity
• Control music and audio prompts from your device
• Learn the exercises with 72 high-definition video tutorials
• Set workout and inactivity reminders to help you stay on track
• Share your workouts via Facebook and Twitter

It’s time to work out!

Other Information:

Requires Android:
Android 6.0+
Other Sources:

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This version of J&J Official 7 Minute Workout Android App comes with one universal variant which will work on all the Android devices.

Variant
513
(Sep 21, 2023)
Architecture
arm64-v8a armeabi armeabi-v7a x86 x86_64
Minimum OS
Android 6.0+
Screen DPI
nodpi (all screens)
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