Upper Body Training at Home 1.7.2 Icon

Upper Body Training at Home

Fitify Apps Health & Fitness
4.5
103 Ratings
863K+
Downloads
1.7.2
version
Aug 31, 2023
release date
36.0 MB
file size
Free
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About Upper Body Training at Home Android App

Challenge your Arms, Chest, Shoulders, Upper back and other upper body muscles in a few minutes. Push-Ups are not the only exercise for your upper body and so we provide you with 75 exercises targeting all muscles of your upper body.

Upper Body Workouts by Fitify provides 6 unique workouts

• Complex Upper Body
• Arm Blaster
• Monster Chest
• Shoulders & Upper Back
• Stretch & Relief
• Push-Ups Only

Features

• over 75 bodyweight exercises
• 6 unique workout programs
• no equipment needed (bench or char is recommended)
• voice coach
• clear HD video demonstrations
• designed for men and women, young or old
• works offline

Custom Workouts
Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.

Adaptable difficulty
We adjust your training level up or down based on your feedback.

Fitify Apps
Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check out other Fitify bodyweight apps: (Abs & Core, Legs & Butt, Warmup & Cooldown)
Or apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).

Other Information:

Requires Android:
Android 7.0+
Other Sources:

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This version of Upper Body Training at Home Android App comes with one universal variant which will work on all the Android devices.

Variant
68
(Aug 31, 2023)
Architecture
universal
Minimum OS
Android 7.0+
Screen DPI
nodpi (all screens)
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